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Monday, December 24, 2012

Thick Kale Stew recipe -

Notes:
I found this recipe in our local newspaper

Servings: 4


Ingredients:
3 tablespoons olive oil or vegetable oil
1/2 pound smoked sausage or ham
1 large onion
6 to 8 large potatoes
1 large bunch kale
2 quarts water, or substitute some chicken stock
2 16 oz. cans white beans
salt and lots of black pepper


Directions:
Heat olive oil in a wide, deep soup pot over medium heat.
Add sausage or ham, chopping it into small pieces. Dice
onion and add it to pan.
Mince garlic and add it. Cook them together, stirring often,
until they soften, about 5 to 10 minutes. Meanwhile, dice
potatoes. Wash and stem kale and slice in slivers. Add
potatoes and kale to the pot as you prepare them Add water. Increase heat to high and bring stew to a boil. Reduce heat,
simmer 20 to 25 minutes or until potatoes are very soft. Use
a potato masher or fork to roughly mash the potatoes and
thicken the broth. Add beans and heat through. Season
with salt and pepper.



Submitted by:
Theresa



Popularity: 3% [?]



 



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