Notes:
Need a cool and refreshing snack or breakfast idea? This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.
Servings: 3
Ingredients:
1 cup sliced peaches
1 cup vanilla yogurt
1/2 cup nonfat dry milk powder
1 teaspoon sugar
1/4 cup club soda
Directions:
1. Whirl peaches, yogurt, milk powder, and sugar in a blender until smooth. Pour into 3 glasses and add club soda to top.
NUTRITION INFO
Calories: 147
Fat: 3 g
Carbohydrates: 23 g
Protein: 6 g
Popularity: 2% [?]
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Tags: Breakfast
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