Notes:
I just found this in my email box, so wanted to share it!!!
Servings: 1
Ingredients:
Sweet Salvation
Looking for a sweet something that will chase those donut and Ding Dong dreams away?
Try this nutritious Carrot and Raisin Salad that has just 90 calories per serving.
Simply add 5 cups grated carrots, 5 cups raisins, 5 cups drained pineapple, 1 tbsp.
lemon juice and 5 tsp. cinnamon to a bowl, mix together thoroughly and enjoy! The
recipe makes enough for a mid-afternoon snack for Monday through Friday. Not only is
the combination delicious, but the carrots supply you with excellent antioxidant
compounds and more vitamin A than you need. Meanwhile, raisins contain great amounts
of dietary boron, a mineral that helps women's bodies use estrogen and vitamin D
properly, which in turns keeps bones strong.
Forward this to someone who needs to a nutritious snack.
Directions:
Sweet Salvation
Looking for a sweet something that will chase those donut and Ding Dong dreams away?
Try this nutritious Carrot and Raisin Salad that has just 90 calories per serving.
Simply add 5 cups grated carrots, 5 cups raisins, 5 cups drained pineapple, 1 tbsp.
lemon juice and 5 tsp. cinnamon to a bowl, mix together thoroughly and enjoy! The
recipe makes enough for a mid-afternoon snack for Monday through Friday. Not only is
the combination delicious, but the carrots supply you with excellent antioxidant
compounds and more vitamin A than you need. Meanwhile, raisins contain great amounts
of dietary boron, a mineral that helps women's bodies use estrogen and vitamin D
properly, which in turns keeps bones strong.
Forward this to someone who needs to a nutritious snack.
Related Recipes:
Tags: Snacks
Rank It!
No comments:
Post a Comment