Spinach Parmesan and Chicken Salad recipe - Atkins diet, Carb diet Recipes

Notes:
Chicken on top of a bed of spinach leafs topped with parmesan and shredded chedder cheese.

Servings: 1

Ingredients:
2 cups of baby spinach
1/3 cup shredded chedder cheese
1 boneless skinless chicken breast
1/4 cup parmesan cheese
2 tbs. olive oil

Directions:
In non stick pan heat oil on medium heat. Slice chicken breast and season. Add to pan. Cook rotating lightly browned chicken until fully cooked. About 10 mins. depending on how thick the slices.
While cooking that rinse your spinach and let the excess water drain off. Go ahead and top with parmesan and chedder cheese. When chicken is done add to salad.
I love this salad. Does not need dressing in my opinion

Submitted by:
Autumn

Popularity: 7% [?]

 

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Tags: Low carb, Main Dish

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on Friday, August 5th, 2011 at 5:22 am and is filed under Atkins diet recipes, Carb diet recipes.
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