Mushy Pea Curry SS recipe - Diet, Easy Diet, Low Fat diet Recipes

Notes:
Slimming World - Green Day FREE

Mushy Peas and Baked Beans are SuperSpeed foods.

Very cheap and quick to make.

You could vary the recipe by adding mushrooms, vegetables etc

Delicious.

Servings: 4+

Ingredients:
3x tins Mushy Beans
1x tin Baked Beans
1 Onion
Curry Powder to taste (I added 1 tsp)
Fry Light

Directions:
Chop the onion and fry in Fry Light untill soft and brown.
Put the cooked onion, beans, peas and curry powder in to a pan and simmer for 20 - 30 minutes.
Serve with whatever you fancy e.g pasta, rice, Slimming World chips, jacket potato etc

Submitted by:
Dr Marc

Popularity: 12% [?]

 

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Tags: Green, low fat, Main Dish, Slimming World, syn free

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on Tuesday, March 29th, 2011 at 1:42 pm and is filed under Diet Recipes, Easy Diet recipes, Low Fat diet recipes.
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