Notes:
Here is a soup recipe I have tried and is very good It is low in calories and sodium I found it on Better Homes and Gardens web site
Servings: 5
Ingredients:
1 1/4 cups water
1 14 1/2oz can of diced tomatoes undrained
1 cup reduced-sodium chicken broth
1/2 tsp basil
1/4 tsp oregano
1/8 tsp pepper
2 cups frozen medley blend
1/2 bag of cheese tortelini
Directions:
In medium saucepan combine water,undrained tomatoes, chicken broth,basil,oragano,and pepper bring to a boil Stir in frozen veggies and tortelini
Return to boiling reduce heat Simmer uncovered until tortelini are tender
calories 113 fat 2g saturated fat 1g cholesterol 12mg sodium 431 carbohydrate 18g fiber 2g protein 6g
Popularity: 2% [?]
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Tags: Soups
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