Notes: This is a very low calorie, low fat breakfast it is also very filling.
Servings: 1
Ingredients: Egg Beater, Fat Free Shredded Chedder, Salsa, imitation spray butter no calorie for coating pan.
Directions: Prepare like you would an omlett just light on the cheese and stir in a teaspoon or so of salsa then fry
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This entry was posted on Tuesday, January 15th, 2008 at 12:08 pm and is filed under Low Fat diet recipes . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response , or trackback from your own site.
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