Low carb Smoothie recipe - Carb diet Recipes

Notes:
A low carb smoothie recipe I found online a while ago.

Servings: 1-2

Ingredients:
Low carb fruit smoothie

I don't measure…I eye ball it haha

Fruit of choice ( I usually use frozen fruit if it is on sale- my personal choice is one banana and a few strawberries)

Almond Milk ( They have it in the milk aisle…about 4 bucks for the half gallon size)

Flax seed ( In the cereal aisle) This thickens the smoothie and adds dietary fiber to lower the carbs from the fruit

Splenda. Just a spoonfull

And if you want to, add peanut butter. Adds a ice cream like taste to it.

And naturally, add ice

Directions:
Blend in a blender you sillies

Submitted by:
Amanda

Popularity: 5% [?]

 

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Tags: Beverages, Low carb

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on Wednesday, August 10th, 2011 at 1:43 pm and is filed under Carb diet recipes.
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