Notes:
A very yummy vegetable soup full of flavour - only around 50 calories per medium - large bowl full!!
Servings: 1 med bowl
Ingredients:
Tin of tomatoes; vegetable stock; fresh garlic; fresh chilli; celery; onion; tomato; carrot; swede (and any other vegetables you'd like to add); black pepper; drop of oil.
Directions:
Soften your veg in the microwave first to help it cook quicker!!
It all depends on how much you want to make as to how much you use of each ingredient - plus depend how spicy or garlicy you like it. Leave to simmer for a couple of hours - i swear it is gorgeous!!
Popularity: 13% [?]
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Tags: low calorie, Soups
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