Super Duper Spirulina Smoothie recipe - Diet Smoothie recipe Recipes

Notes:
This is a super healthy smoothie that can vary according to what you have around the kitchen.  The three consistent ingredients are starred (*).  The others are left up to your imagination.  Spirulina is a bit of an investment but I think when it is broken down into cost per serving, it makes sense.  If you are interested in the benefits of spirulina, just check it out on the web.  This smoothie makes me super duper happy!

Servings: depends

Ingredients:
*Spirulina (You can make the smoothie without it for the alternative Super Duper Smoothie)
*Yogurt (I use low-fat Baverian…no sugar)
*Fruit (I have used mango, banana, frozen strawberries and dried cranberries)
A nut like pecans, walnuts, cashews (you choose)
5-10 drops of Stevia (a natural sweetner…you can use your own…if you have never tried Stevia, it is worth the adventure. It has no chemicals, it comes from a really sweet herb.)
Ice
Water or juice

Directions:
The amout of ingredients depends on your needs and how man folks you want to share it with. Just blend and enjoy!

Submitted by:
Rae

Popularity: 8% [?]

 

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Tags: Breakfast, healthy

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on Friday, July 4th, 2008 at 8:30 am and is filed under Diet Smoothie recipe.
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