NO SODA NOT EVEN DIET SODA recipe - You on a Diet Recipes

Notes:
Stay away from the grab and go foods, do not drink anything carbonated. Eat off of a bread plate remember you can always add more but if you have a full plate we tend to eat it all.  It’s better to eat 6 small meals “anything that fits in a half cup”, then eat 1 large meal. Don’t drink with your meals it washes food through your stomach, causing hunger and do not drink 30 min before a meal or 1 hour after.  Stay away from pasta, bread or anything white. Eat protien first then Vegtables… I KNOW YOU ARE ALL SAYING YOU HAVE IT THATS WHY YOUR LOSING WRONG I DON”T HAVE A FILL SO ITS LIKE NOT HAVING IT AT ALL, SO MY WEIGHT LOSS IS ALL ME.

Servings: 1

Ingredients:
STAY AWAY FROM SUGAR

Directions:
EAT FOR YOU NOT SADNESS WALK FOR SADNESS

Submitted by:
Misty

Popularity: 3% [?]

 

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Tags: IF I WOULD HAVE KNOW THIS I WOULD HAVE NOT NEEDED THE L, Main Dish

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on Thursday, September 11th, 2008 at 7:59 am and is filed under You on a Diet recipes.
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