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Monday, December 24, 2012

Low Carb Granola recipe -

Notes:
Makes 6 cups, or 12 servings at 6.5 carbs per serving
(without the cranberries).

Servings: 6


Ingredients:
1/2 cup butter
1/2 cup SF honey
2 pkts Splenda
3/4 cup chopped walnuts
3/4 cup chopped pecans
3/4 cup sliced almonds
3/4 cup crude wheat bran
3/4 cup unsweetened shredded coconut
1 cup flax meal
1 cup rolled oats
2 tsp. ground cinnamon
1/2 cup dried unsweetened cranberries–optional


Directions:
Preheat oven to 350 degrees.
Melt the butter in a large saucepan, add the honey and
Splenda and mix well. Stir in all other ingredients. Spread
the granola on a cookie sheet and place on the center
oven rack. Stir every 10 minutes or so,
and add the optional cranberries after 20 minutes. Bake
another 10 minutes or until golden brown. After it cools,
store in a tightly covered container or plastic bag



Submitted by:
Theresa



Popularity: 2% [?]



 



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