Guilt-Free BLT recipe - Абс Diet Recipes

Notes:
Yummy BLT wrap - very satisfying

Cal 206, Protein 17 g, Carbs 26 g, Fat 7 g, Saturated Fat 2 g, Sodium 1270 g, Fiber 3 g

Servings: 1

Ingredients:
3/4 tbsp fat free mayonnaise
1 whole wheat tortilla
2 slices turkey bacon - cooked
2 oz roasted turkey breast, diced (I used sliced deli turkey)
2 slices tomato
2 leaves lettuce

Directions:
Smear mayo on tortilla
Line middle of tortilla with bacon, turkey, tomao and lettuce
Roll tightly into a tube
Enjoy

Submitted by:
Kelly

Popularity: 10% [?]

 

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Tags: Light Meal

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on Tuesday, July 8th, 2008 at 6:35 am and is filed under Абс Diet recipes.
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