Notes: This low calorie, low fat free diet menu recipe for Dynamite Pork Chops serves two for about 150 calories each.
Servings: 2
Ingredients: 2 Thinly Sliced Pork Chops 1 Tablespoon Orange Marmalade Salt, Pepper Non-stick Cooking Spray
Directions: Cook pork chops in non-stick pan with cooking spray. Salt, pepper. When done, add marmalade and cook until dissolved.
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