Notes:
low fat healthier then beef or turkey bought in a store.
Servings: 5
Ingredients:
4 chicken breast onions,bell peppers,garlic , onion powder ,low fat bread crumbs, ketch up
Directions:
Put chicken breast in food processor grind up. grind up peppers an onions
mix up meat an vegetables and spices together. Place and form to a meat loaf and place ketchup on top of the meat loaf for flavor and bake for 30 to40 min until the temp reaches 165 degrees
Popularity: 4% [?]
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Tags: Main Dish
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