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Monday, December 24, 2012

Black Bean Brownies recipe -

Notes:
none

Servings: 2


Ingredients:
1 15oz can of UNSEASONED black beans..drained & rinsed
OR 1 1/4 C cooked beans of any color
4 eggs (extra large)…I just used large
1 C Splenda
3 Tbsp. unsweetened cocoa powder
1 tsp. baking powder
2 Tbsp. oil (I use olive oil–2 FULL Tablespoons)
1 Tbsp. Vanilla (FULL Tablespoon)
1/2 C ricotta cheese or low-fat cream cheese
chopped nuts..optional


Directions:
Preheat oven to 350 degrees. Mix all ingredients in a food processor or
blender. Blend very, very well. Pour into an 8×8 baking pan sprayed with
cooking spray or oiled with canola or olive oil. Bake for 30-40 minutes, or
until toothpick pulls out cleanly. Let cool and cut into squares.



Submitted by:
Theresa



Popularity: 2% [?]



 



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