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Monday, December 24, 2012

Thousand Island dressing recipe - Diet, Vegetarian diet Recipes

Notes:
Combine all these ingredients in the proportions you like and you get an amazing treat.  Well I love this dressing anyways.


I use it on a multi-green and multi vegetable salad and can be used as a decent dip.  I add a hard boiled egg too.


Completely guilt free.  You can indulge and use it all on one big salad or share with another on smaller salads.  I like to have it on the side and enjoy the dipping action.

Servings: 1-2


Ingredients:
-Mayo/yogurt in any proportion you like (about 1/3 to 1/2 c. of plain yogurt, 1-2 T. of light or regular mayo) - mayo can be left out too, but oh so yummy with!
-about 2 T. of ketchup or so
- small dill pickle cut up into small little cubes
- dash or two of onion powder


Directions:
Mix.



Submitted by:
Dr Marc



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