Herbed Orange Chicken with Dijon Mustard recipe - GI Diet Recipes

Notes:

Servings: 4

Ingredients:
· 4 boneless chicken breasts (480gms)
· ? teaspoon dried rosemary
· ? teaspoon dried dill or tarragon
· 1 tablespoon dijon mustard
· juice of one orange, zest of one orange

Directions:
Place chicken in shallow oven proof pan. Mix herbs with mustard and orange juice and spoon over chicken. Grill under hot griller until golden brown, turn chicken over and grill till cooked through. Serve with salad or vegetables.

Submitted by:
Shannon

Popularity: 8% [?]

 

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Tags: chicken, dijon, healthy, herbed, low fat, low GI, Main Dish, mustard, orange

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