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Monday, December 24, 2012

Healthy, Easy and Low Calorie Dip recipe - Diet Recipes

Notes:


Super simple and low calorie.  There are no actual measurements on this, just throw in what you like, but you won’t need much vinegar or olive oil – probably no more than a tablespoon of each for a reasonable sized bowl.  If you don’t like something, e.g. anchovies, leave them out.  I’ve added a tablespoon of capers instead to give it some piquancy.


Low fat dip 

Servings: 1-6


Ingredients:
• Tomatoes
• Garlic
• Black olives
• Capers
• Anchovies
• Fresh Basil
• Sundried tomatoes
• White wine vinegar
• Olive oil


Directions:
Blitz them all together in the blender, and then serve with crudites.



Submitted by:
Juliette



Popularity: 7% [?]



 



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