Diet Recipes: Green Smoothie recipe - Detox diet, Diet, Diet Smoothie recipe, Easy Diet, Healthy Diet, Low Carb Diet, Low Cholesterol diet, Low Fat diet, Low sodium diet, Protein diet, Raw Food Diet, Vegan diet, Vegetarian diet, Weight Watchers, You on a Diet Recipes

Monday, December 24, 2012

Green Smoothie recipe - Detox diet, Diet, Diet Smoothie recipe, Easy Diet, Healthy Diet, Low Carb Diet, Low Cholesterol diet, Low Fat diet, Low sodium diet, Protein diet, Raw Food Diet, Vegan diet, Vegetarian diet, Weight Watchers, You on a Diet Recipes

Notes:
This is a juice/smoothie that I drink every morning. It is full of vegetables, so it will fill you up without virtually any calories! It is so filling that I replace it for a meal, usually breakfast. There’s tofu in there too, to add some natural protein!

Servings: 1 big glass

Ingredients:
Water (up to you - more water makes it thinner)
1 tomato
1/2 cucumber with the skin (all of the nutrients of a cucumber are found in the skin)
1/4 carrot
2 almonds
Juice of 1/4 to 1/2 lemon
SPINACH (as much as can fit in your blender)
1 tsp ginger
1/4 c. Soft tofu (optional) (Add to taste - depending on how creamy you want the smoothie to be)

Directions:
Put everything in a blender and mix it up!

Submitted by:
Nikki

Popularity: 1% [?]

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