Notes:
So yummy! My very own creation. I was craving something gooey and cheesey and I decided a quesadilla was the way to go. Since the chicken package did not have any nutrional info, I have to guess the points value. My best guess would be that it would be 2 points for a serving.
Servings: 1
Ingredients:
Chicken (2 points per serving. I used chicken tenders. I cooked the entire package that consisted of 8 tenders. I only used two pieces for one quesadilla. Can we say leftovers?)
Taco Sauce-Taco Bell brand (4 tablespoons= 0 points)
Jalapeno's- Store brand (1 oz= 0 points)
Black beans- Store brand (1/2 cup= 1 point)
Cheese- Kraft 4 cheese mexican blend (1/4 cup= 2 points) I used two 1/4 cup servings. I like mine very cheesey.
Tortilla- Mission ( 1 point for 2 corn tortilla's)
8 point quesadilla. Remember it will be 6 points if you only use one 1/4 cup serving of cheese. And the chicken points amount is a guess.
Directions:
Cook chicken to your liking. I did not use any seasoning. I swirled a teaspoon of extra virgin olive oil in the pan.
Once chicken is cook, shred it with a knife. Try not to have chunks since it will be harder to make the quesadilla flat.
Mix chicken in with taco sauce.
Blend black bean mixture in a food processor so that it becomes a spread. I used the magic bullet. I used 1 teaspoon of olive oil and a dash of lemon juice so the beans would not be too dry.
Roughly chop jalapeno's and add them to the black beans.
Spread black bean jalapeno mixture onto both tortilla's.
Spread chicken mixture onto one of the tortilla's.
Sprinkle cheese onto one of the tortilla's.
Place tortilla with just the black bean mixture on top of the other tortilla.
Grill on stove on medium heat until tortilla's edges become crispy and cheese is melted. (5 minutes)
Cut in half.
Drizzle a tablespoon of taco sauce over the quesadilla.
ENJOY!
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Tags: Great for a snack, lunch or dinner, Snacks
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