Notes:
Each serving is 6 “fried” green tomatoes
Weight Watchers Points…2 Points per serving
Servings: 2
Ingredients:
2 Green Tomatoes, sliced
salt
water
1/2 cup bread crumbs (seasoned ones add flavor)
2 egg whites, beaten
Directions:
1. Slice the green tomatoes into slices and soak in a bowl of salt water. (I usually do this overnight, if you don't soak the tomatoes they will taste very bitter.)
2. Spray a cookie sheet with non-stick cooking spray. Preheat oven to 375 degrees.
3. Drain the tomatoes and pat dry.
4. Place bread crumbs and egg whites in two SEPARATE shallow bowls;
5. Dip and flip tomatoes in the egg whites, then dip and flip in the bread crumbs.
6. Place on the cookie sheet. Continue doing this until all the tomatoes are used.
7. Put the tomatoes in the oven, bake for 10-15 minutes, turn tomatoes over and bake for an additional 10-15. (If you like them extra crispy, put them under the broiler until golden, watch them closely so you don't burn them.)
8. Serve with fat-free or reduced fat ranch dressing.
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Tags: Appetizer, Weight Watchers Friendly
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