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Monday, December 24, 2012

Pepperincini Beef recipe - Diabetes diet, Healthy Diet, Protein diet Recipes

Notes:
I got this from another site so its not really mine ;) Simple to make but I am not sure if it is really healthy or not but the fat is cooked out and the spicy is supposed to kick your metabolism into overdive.  And it CAN be hot so adjust to your tastebuds!

Servings: 4-6


Ingredients:
One jar mild pepperincinis
One pound roast beef/chuck roast/round etc (your choice)
Rice


Directions:
Pour jar (or half to start with and adjust to taste) of peppers into crockpot/slow cooker/huge pot.
Place meat on top and cook on low all day.
Boil rice when meat is done (see below) and serve meat over rice. That's it :)


By the time you get home it should be so tender that it shreds and then you can just place over rice/potatoes or on a sandwhich. It is okay in huge chunks too but I prefer the shredded version. You might want a few glasses of water handy :)



Submitted by:
Lisa



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